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With this detox recipe, you can easily and quickly lose weight and get rid of oedema by paying attention to what you eat at lunch or dinner, preferring a liquid mixture instead of a normal meal. Green apple detox that you will apply for 3 days is one of them. With this detox recipe, you can easily and quickly lose weight and get rid of oedema in the body by choosing a liquid mixture instead of a normal meal for lunch or dinner and paying attention to what you eat at other meals. So, what will you need for a 3-day green apple detox?
Ingredients
• 2 cups of brewed green tea (has metabolism accelerating effect)
• 1 medium banana (provides a longer feeling of fullness)
• 1 medium green apple (contains a lower rate of sugar than many other fruits and has a metabolism accelerator feature)
- Ginger in the size of 1-2 nuts (increases body temperature, strengthens the immune system, protects the stomach and accelerates metabolism)
• 1 bowl of parsley (eliminates excess water in the body)
• 1 medium pear (makes you feel full longer)