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The pH value written on the labels of the water we buy shows the amount of hydrogen in the water. The higher the amount of hydrogen in it, the higher the pH value. The high pH value also indicates that the water has a basic structure. Alkaline water is a high pH water whose pH value is higher than normal water and accelerates the removal of harmful acids formed or accumulated in the body.
Benefits of alkaline water
- Since alkaline water has a more basic structure, it provides neutralization and excretion of toxins in our body. In this way, it helps our body to be cleaned.
- It helps the other harmful substances in our body to be thrown out faster.
- It helps to work faster and more regularly by supporting the digestive system.
- It also helps to maintain the pH balance of our body.
- It nourishes our skin, reduces the signs of aging and makes the skin beautiful.